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Children's Muay Thai Experience Class

About Children's Muay Thai Experience Class:

"Muay Thai" is an exhilarating and challenging aerobic combat sport. Learning Muay Thai strengthens various muscle groups, significantly enhances balance, and improves coordination. Moreover, this sport serves as a release from the stresses of daily academic life, promoting physical and mental well-being. For those who enjoy excitement and are active, this is an activity not to be missed—a beneficial and invigorating competitive sport!

Class Contents:

Physical Conditioning; Instructing correct and fundamental punching and kicking techniques (advanced teaching of elbow strikes and knee strikes); Group exercises combined with game-like activities; Practice with pads; Controlled sparring under coach evaluation.

Class Purpose:

  1. Boost self-confidence, self-expression, and cultivate courage and perseverance.

  2. Emotional management.

  3. Alleviate academic stress and enhance resilience.

Class Notes:

  1. Participants should wear suitable athletic attire and footwear, and bring an adequate supply of drinking water.

  2. Participants can bring their own gloves for personal protection, safety, and hygiene, or borrow gloves from Muses Academy.

  3. Martial arts activities involve risks; participants must follow coach instructions to prevent accidents.

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Time

Monday 4:00pm - 5:00pm

Saturday 3:00pm - 4:00pm

 

Number of Participants:

6 to 10 people per class

(class starts with a minimum of 6 participants)

Location:

4429 Kingsway, Burnaby BC V5H 2A1 

Call: (778)-512-4382

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